Saturday, August 6, 2011

Waiting for our products to come. I setup the auto fill order but did not setup our initial order. Fixed Friday morning so the order should arrive Monday. I have setup my e84 challenge, so getting ready to start my plan and program. I want to emphasize that this is not a diet nor exercise program alone. This is a lifestyle change. No foods are off limits, which is important to me. However, portions and content, are important. NOT over eating is a very critical as well as eating fresh fruit and vegetables. Setup a plan, be accountable and stick to it. I will keep you posted as I progress through my challenge.